What Are You Feeling
What Are You Feeling? July 7, 2021 Anchor | Spotify | Google | [...]
How To Manage Your Mind
How To Manage Your Mind June 30, 2021 Anchor | Spotify | Google [...]
You Have The Power
You Have The Power June 23, 2021 Anchor | Spotify | Google | [...]
Mind The Little Things
Reflections from halfway through a 30 Day Yoga Challenge. I’m an intermediate level yoga woman. I’ve practiced regularly, 3-4 times a week, for several [...]
When You Don’t Feel Like Celebrating
Welcome to my kitchen and “Life, Love & Lasagna”. I am making a comfort food because it’s the week before Christmas and I [...]
Can You See Possibilities? Your Thoughts Matter!
What do you see when I hold up a brown banana? Do you see a gross-looking, mushy brown banana that you want to throw [...]
Holiday Popcorn & Popcorn Brain
Hey! Welcome to my kitchen and welcome to my series I’m calling “Life, Love & Lasagna”. We’re going to talk about life and love- [...]
The #1 Characteristic for Entrepreneurs Is…
It’s November- the month to be grateful AND.... National Entrepreneur Month. I want to celebrate my fellow entrepreneurs. Male, female. Young, old. Maybe you [...]
Are you resilient? Part 2 | Become Antifragile
Let’s talk more about resilience. In my last post, we looked at the impact our expectations have on resilience - our ability to bounce back [...]
Are You Resilient? Part 1
Lately I’ve been thinking about resilience. How we bounce back from hard times or adversity, what happens when we hit a bump in the road, [...]