Holiday Popcorn & Popcorn Brain
Hey! Welcome to my kitchen and welcome to my series I’m calling “Life, Love & Lasagna”. We’re going to talk about life and love- [...]
Are you resilient? Part 2 | Become Antifragile
Let’s talk more about resilience. In my last post, we looked at the impact our expectations have on resilience - our ability to bounce back [...]
Are You Resilient? Part 1
Lately I’ve been thinking about resilience. How we bounce back from hard times or adversity, what happens when we hit a bump in the road, [...]
Two Words To ROCK Your World. A Simple POWERFUL Change To Make RIGHT NOW!
I don’t think you and I are that different at all. Actually, I think you and I are a lot ALIKE. I want to matter. [...]
How To Make A Change In Your Life- 7 Tips To Help Establish A New Habit
How many life coaches does it take to change a light bulb? Only one but the light bulb has to REALLY want to change! [...]
You Can Do This! One Thought To Change and Empower Your Life
Hey! I’m Tracey and I wanted to share an idea with you that may help you get through some of these interesting days that we [...]