crisis coaching

Are you resilient? Part 2 | Become Antifragile

Let’s talk more about resilience. In my last post, we looked at the impact our expectations have on resilience -…

4 years ago

Are You Resilient? Part 1

Lately I’ve been thinking about resilience.  How we bounce back from hard times or adversity, what happens when we hit…

4 years ago

Two Words To ROCK Your World. A Simple POWERFUL Change To Make RIGHT NOW!

I don’t think you and I are that different at all. Actually, I think you and I are a lot…

4 years ago

How To Make A Change In Your Life- 7 Tips To Help Establish A New Habit

How many life coaches does it take to change a light bulb? Only one but the light bulb has to…

5 years ago

You Can Do This! One Thought To Change and Empower Your Life

Hey! I’m Tracey and I wanted to share an idea with you that may help you get through some of…

5 years ago